For dietitians, clinics & med spas
Your patients keep their muscle
Your patients lose weight with you. But up to 40% of that loss can be muscle, not fat. Skinny Fat Fix is a free first step you can hand them: live coached workouts that protect muscle while the weight comes off. It costs your clinic nothing. There is nothing for your team to run.
Questions first? Message Coach RJ. He replies himself.
How it works for your patient
They try the free calculator
They type in how much weight they have lost. In about 10 seconds, they see how much of it may be muscle. It is the easiest first step.
They start their first week free
Live workouts at home, with a real coach on screen. No charge for the first week.
They stay only if it helps
After the free week, it is $47/month if they choose to stay. They can cancel anytime. A 14-day money-back guarantee covers them.
The easiest first step
The free muscle loss calculator
They enter how much weight they have lost, and how long it took. The calculator gives them a clear number: how much of that loss may be muscle. It takes about 10 seconds. No cost.
What your patient gets
Live coaching — not a video library.
Live workouts, Weekdays 6:30 AM ET
30 minutes. A real coach leads every session, live on screen. They are never training alone.
Live Form Check Sundays
The coach checks their form and fixes it, so they train safely and get stronger.
Every session is recorded
If they miss a morning, they can do the workout later that day.
Made for beginners, at home
All they need is dumbbells and long resistance bands with handles. No gym. No travel.
Built for women 35+ on a GLP-1
Every workout is made for their stage of life, and for keeping muscle while the weight comes off.
This month at Skinny Fat Fix
Live workouts Weekdays 6:30 AM ET. Live Form Check Sundays — the 1st and 3rd Sunday of the month, 10 AM ET. Every session is recorded.
No live session — recordings open all day
No live session — recordings open all day
Rest day
Live Form Check Sunday — Coach RJ checks their form live.
Bent-Over Row · Biceps Curl · Reverse Fly · Hammer Curl
No live session — recordings open all day
Wide Squat · Romanian Deadlift · Reverse Lunge · Glute Bridge
No live session — recordings open all day
Floor Push-Up · Shoulder Press · Triceps Kickback · Lateral Raise
Rest day
No form check this week
Wide Squat · Underhand Row · Lateral Raise · Butterfly Sit-Ups
No live session — recordings open all day
Floor Press · Reverse Lunge · Alternating Biceps Curl · Plank
No live session — recordings open all day
Glute Bridge · Neutral-Grip Shoulder Press · Reverse Fly · Triceps Kickback
Rest day
Live Form Check Sunday — Coach RJ checks their form live.
Romanian Deadlift · Bent-Over Row · Front Raise · Suitcase March
No live session — recordings open all day
Shoulder Press · Reverse Lunge Calf Raise · Floor Bicep Curls · Plank
No live session — recordings open all day
Floor Press · Glute Bridge · Reverse Fly · Butterfly Sit-Ups
Rest day
No form check this week
High Knee Reverse Lunge · Underhand Row · Front & Lateral Raise · Plank
No live session — recordings open all day
Wide Squat · Floor Press · Cross-Body Hammer Curl · Butterfly Sit-Ups
No live session — recordings open all day
Neutral-Grip Shoulder Press · Reverse Lunge · Floor Bicep Curls · Suitcase March
Rest day
October workouts use dumbbells only. No other gear is needed this month.
What your clinic gets
The benefit is simple.
Patients who keep their muscle
They lose the weight with you, and they keep the strength that keeps them healthy.
Patients who feel the difference
Stronger patients feel better. Patients who feel better are happier patients.
Patients who stay with you
People stay with the clinic that looked out for all of them — not just the number on the scale.
A caring resource, at no cost
You hand them a real answer to the muscle problem. Your clinic becomes the caring resource. It costs you nothing, and your team does no work.
One page. Ready to print.
The one-page sheet for your waiting room
One page explains the program and the free calculator. Print it for your waiting room. Or hand it to a patient.
Download the one-page sheet (PDF)Some patients ask about HSA or FSA money. A membership may be eligible for reimbursement when their provider writes a Letter of Medical Necessity. Read the HSA/FSA guide.
Meet Coach RJ
Coach RJ is a personal trainer with 16 years of coaching. He coaches women on GLP-1 medications, and he is on screen, live, at every session.
Your patients do not get a video library. They get a real coach who watches their form and keeps them safe.
- Coaching
- 16 years
- Live sessions
- Weekdays 6:30 AM ET
- Form checks
- Live Form Check Sundays
Questions, answered
Does it cost my clinic anything?
No. Nothing. There are no fees for your clinic, and no contract. Your patients pay for their own membership, only if they choose to stay after the free week.
Does my team have to do anything?
No. We run the program, the workouts, and the support. If you like, print the one-page sheet for your waiting room. That is all.
What does my patient pay?
Their first week is free. After that, it is $47/month if they stay. They can cancel anytime. A 14-day money-back guarantee covers their first two weeks.
Who is this for?
Women 35+ who take a GLP-1 and want to keep their muscle while they lose weight. The workouts are made for beginners.
What gear do they need?
Dumbbells and long resistance bands with handles, at home. This October, the workouts use dumbbells only.
Who handles their food plan?
You do. Food is your side of their care, and it stays yours. We coach the workouts only.
Give your patients
a next step.
One message starts it. Ask Coach RJ anything about the program — he replies himself.
Want to look first? See the program your patients join