Skinny Fat Fix · GLP-1 Workouts for Women 35+
Save Your Muscle 30
The 30-day GLP-1 body rebuild — live coached strength training for women 35+ who are losing weight and keeping their muscle.
First week free · $47/month after · Cancel anytime
What’s included
- Live weekday workouts, coached in real time
- Form checked live — Sundays dedicated to it
- Every session recorded — catch up anytime
- Beginner-first, with chair-assisted options
- A community of women on the same medication
Meet your coach
Coach RJ
16 years training women
Delray Beach → live online, worldwide
Why live beats recorded
The same 30 days. A very different result.
- A real coach in the room, weekdays 6:30 AM ET
- Form checked live, incl. Live Form Check Sundays
- Women beside you on the same medication
- 30 minutes, done by 7
- Press play alone
- Nobody sees your form
- 60 minutes, 6 days a week
- Quit in week two and nobody notices
Private coaching
Want me in your corner 1:1?
Private sessions with Coach RJ — for plateaus, deep form work, and prep between Form Check Sundays.
One session, one focus: your form, your sticking point, your next four weeks — mapped out together.
Members: ask about coaching inside the community.
Live group coaching is the program. Private sessions are the deep end — when you want it.
Simple pricing
First week free on both plans. No contracts, cancel anytime.
Annual
$37.25/mo billed yearly
Save $117- First week free
- Lock your rate for the year
Start Free Week
Founding 50: lock $47 for life — through Oct 31.
The 7-Day Save-Your-Muscle Challenge
The next 7-Day Challenge
cohort opens soon
Live coaching has a cap — cohorts start together, small on purpose. Join the waitlist and you get the door 48 hours before it opens publicly.
One email when your cohort opens. No spam, ever.